Fitness Friday – Too busy to play…Really!

So, the often used excuse, other things get in the way and sport becomes less possible to do.

While filing tax returns, looking for pensions, and then just letting of some steam and watching your favorite show are all valid things to do with your time, so are sports and socializing.

There are many ways to sneak a quick bit of fitness into our day, cycle to work, take the stairs or get off a stop early and walk but these are just to help your fitness, and are not social in and of themselves.  These belong to the “sneak in a workout” category and there are many types and they are very good at helping health and stress levels.  We are talking about sports that help you settle into a new area, make new friends and socialize in general.  These help not only your fitness but can help you be happy in even more aspects of your life, so it is more important than you think to make the time.

Here is a scenario that we have all been through before, moved to a city, started a new job, looking to expand your social circle?  These are all things that can be made easier through using sport as a socialization tool.  It can be compared to a first date when you decide to go to a movie to take the pressure off having to find something in common to talk about.  With meeting or integrating with new people though sport, you have already found the common ground, so you have saved some of the precious time you didn’t think you had.

Talking about time, this takes us back to the One Player Down platform, wow look at how effortless that was!  We are doing our best to take care of the more boring side of sport and socializing for you, so you can spend that time, you know the stuff say you don’t have, actually playing.

So what are you waiting for it is time to Get in the Game and register at www.oneplayerdown.com to help us create the best and only Sports Socializing Network for you.

Here are a few people that even find time for some Sports and Socializing at the same time: Jogging and taking care of business

Sources:

Let’s Move Campaign
Fitness Magazine

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